When the overwhelming need to run hits you
The undeniable feelings of panic
Take a breath or two and wait for a while
Perhaps it will change your mood or thoughts.
If troubles seem to follow you
“Loose” them in your search for peace.
There is no escaping them if you don’t make an effort.
Do you have tremendous burdens ?
It is okay to lay them down for a while
To deal with them another day
No one else will pick them up and carry them for you.
When things look bleak,
When life is hard,
Try to stay hopeful and soft.
Don’t harden you heart.
Don’t wallow in your own pity, your good life away.
It is what it is, it will be what it will be
Don’t look for a rainbow underneath a broken tree.
Life is a challenge
Set forth into this new day
And look for that rainbow as you make your own way.
There will be one and things will change, someday.