Recipe Share/ Rhode Island 5-Minute Fried Upside-Down Pizza (Low Carb, Keto)

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fried-pizza.jpgCook Time
5 min
Total Time
5 min
Cook Time
5 min
Total Time
5 min
  1. 1 tbsp garlic infused olive oil
  2. 1 cup mozzarella cheese
  3. 1/2 cup asiago cheese (or just use 1.5 cups mozzarella)
  4. 1/3 cup tomato sauce (naturally low carb preferred, 3-4 net carbs or less)
  5. Grated parmesan cheese (to taste)
  6. Pizza/italian seasonings (to taste)
  1. Heat a good non-stick pan (I used ceramic) up to medium heat and add the garlic oil.
  2. When the oil coats the pan and is shiny, add your mozzarella (it should start sizzling right away).
  3. Use a spatula to spread the cheese evenly and round the corners, like a pizza.
  4. Cook for about 3-5 minutes while it melts and starts to become dark around the edges.
  5. Once all the cheese has melted and it’s starting to brown, add the tomato sauce and spread around lightly with a spoon.
  6. Cook for another minute or so.
  7. Use a spatula and start sliding it around the edges of the pizza, and then underneath just to de-stick it from the pan, but not trying to lift it off the pan.
  8. Once the pizza is free from the pan, tip your pan and slide your pizza on to a foil-lined pan (you can use your spatula to guide it)
  9. Sprinkle your grated cheese and pizza seasonings.
  10. Let cool for about a minute.
  11. Cut into fours and enjoy!


Thank you for reading 🙂