Breakfast Sausage

Ingredients

8 oz ground chicken (220g)

8 oz ground pork (220g)

1 tsp sage

1/2 tsp salt, thyme, black pepper

1/4 tsp celery seed, garlic powder, nutmeg, onion powder, paprika

1/8 tsp cayenne pepper

Instructions

Mix all of the ingredients in a bowl and knead with your hands.

Make six burger, wrap them in saran wrap and freeze them.

6 Servings

Nutrition FactsServings: 6Amount per servingCalories179% Daily Value*Total Fat 10.4g13%Saturated Fat 3.6g18%Cholesterol 67mg22%Sodium 252mg11%Total Carbohydrate 0.1g0%Dietary Fiber 0.1g0%Total Sugars 0gProtein 20.1gVitamin D 0mcg0%Calcium 17mg1%Iron 1mg5%Potassium 225mg5%

Thank you for reading 🙂