Courtesy of MSN.com

Grocery List:

3 or 4 swordfish steaks, 8 to 10 oz. each
1 ¼ lbs. pork cutlets
3 lbs. ground turkey
3 large eggs
8 oz. tempeh
24 oz. Brussels sprouts
3 cups broccoli florets
6 medium-sized beets
1 ½ cups cauliflower florets
2 carrots
1 onion
11 garlic cloves
2 tbsp. capers
2 cups Castelvetrano olives
½ cup kalamata olives
2½ cups chopped radicchio
2 cups spinach leaves
1 cup sage leaves + 12 individual leaves
6 sprigs fresh oregano
¼ cup fresh parsley
¼ tsp. freshly grated nutmeg
4 lemons
1 tbsp. lemon juice
1 15-oz. can diced tomatoes
1 can pumpkin puree
2 cups whole milk
¼ cup + 2 tbsp. grated Parmesan cheese
2 cups shredded Havarti cheese
3 oz. goat cheese
1 cup crumbled feta
1 cup whole milk ricotta
12 oz. pasta shells
½ cup slow roasted pecans
¼ cup raw hazelnuts
3 tbsp. tamari

Pantry Ingredients:

Kosher salt, ground black pepper, olive oil, canola oil spray, unsalted butter, salted butter, white wine vinegar, apple cider vinegar, Dijon mustard, grainy mustard, maple syrup, ketchup, dried oregano, sesame seeds, crushed red pepper flakes, ground ginger, all-purpose flour, panko bread crumbs

Monday: Pork Scallopini with Lemon, Capers and Radicchio

Slide 2 of 8: Pork doesn’t seem to get nearly as much play as chicken, but it’s just as quick to cook on a weeknight. Example A: This pork scallopini that’s done in only 20 minutes.
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Pork doesn’t seem to get nearly as much play as chicken, but it’s just as quick to cook on a weeknight. Example A: This pork scallopini that’s done in only 20 minutes.

Get the Recipe

Slide 3 of 8: Who needs kale when you can make the base of your salad hearty Brussels sprouts? Plus, Heidi Larsen’s salad is just so seasonally on point.
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3/8 SLIDES © Foodie Crush

Tuesday: Shaved Brussels Sprouts Salad with Roasted Beets, Pecans and Goat Cheese

Who needs kale when you can make the base of your salad hearty Brussels sprouts? Plus, Heidi Larsen’s salad is just so seasonally on point.

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Wednesday: Pesto-Havarti Mac and Cheese

Goodbye, cheddar! Liz Harris’s mac and cheese is all about creamy Havarti mixed with a house-made spinach pesto.

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Slide 4 of 8: Goodbye, cheddar! Liz Harris’s mac and cheese is all about creamy Havarti mixed with a house-made spinach pesto.
Get the Recipe
Slide 5 of 8: Meet tempeh, the other soy “meat.” Like tofu, it absorbs the flavors it’s cooking in, which is why we love Gena Hamshaw’s tamari-glazed tempeh recipe with chunks of healthy broccoli.
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Thursday: Sheet Pan Tamari Glazed Tempeh and Broccoli

Meet tempeh, the other soy “meat.” Like tofu, it absorbs the flavors it’s cooking in, which is why we love Gena Hamshaw’s tamari-glazed tempeh recipe with chunks of healthy broccoli.

Get the Recipe

Thank you for reading 🙂

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