Mental Health~ Pottering

People who garden every day have wellbeing scores 6.6 per cent higher and stress levels 4.2 per cent lower than those who do not garden at all, the research from the Royal Horticultural Society found.

Pottering in the garden can improve wellbeing as much as exercise (msn.com)
a person standing in front of a flower garden: (
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g2M3D.img?h=423&w=634&m=6&q=60&o=f&l=f

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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