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Category: Points of interest

Homemade Russian Dressing

Russian Dressing Russian Dressing is a spicy, creamy dressing perfect on salads or as a dressing on sandwiches. It’s easy to make at home and delicious!Course salad dressing, Sauce Cuisine American Keyword russian dressing Prep Time 5 minutes Chilling […]

Homemade Ketchup

The Best Homemade Ketchup Most tomato sauces are made with Roma style tomatoes due to their lower moisture content and high flavor. I made my ketchup with a mix of […]

Healthy Fats~ The Ones You Should Eat

Your body needs some fat to function normally. But it’s wise to choose the healthier types of dietary fat and then enjoy them — in moderation. Fats: The good and […]

Skinny Zucchini Frittata Ingredients 2 teaspoons grass-fed butter 2 cups baby spinach, loosely packed 1/2 cup sun-dried tomatoes, drained 1 medium zucchini squash, thinly sliced 12 large eggs 1/4 cup buttermilk or creamer 1 cup grass-fed cheddar cheese, grated […]

Homemade Alfredo Sauce Ingredients 1/2 cup heavy cream 1/2 stick butter 1/3 cup Parmigiano-Reggiano cheese, grated Salt, to taste Pepper, to taste Directions Bring cream and butter to a simmer in a medium sauce pan […]

Never Do These To Lose Weight~

Never skip meals Constantly find yourself downing bags of chips or sleeves of cookies? Despite what you may think, feeling like you’re always hungry is not because you have a lack of […]

Build Endurance

Build Serious Endurance With This Strength-Training Workout—No Intervals Required Natascha Grief  21 hrs ago Strength-training intervals are pretty polarizing: You either love them or you hate them—there are few that fall in-between. […]

Garden Help

Lawn Collecting lawn clipping is not necessary and actually depletes the soil of nutrients and organic matter. Grass clipping do NOT lead to thatch buildup. Instead, use a mulching lawn […]


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Parkinson’s Disease

What Is Parkinson’s Disease? Parkinson’s disease is a progressive neurological disorder that affects your body’s ability to produce dopamine, a chemical found in your brain that helps you initiate […]

Crips and Creamy Coleslaw

Crisp and Creamy Coleslaw © Dylan Simmons / Noelle Carter Food Coleslaw If there’s one summer staple, it’s slaw. Whether you’re digging into a bowl of classic cabbage-based — or any […]

Baking Soda May…

Reduce Premature Death. Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in your body could reduce your chances […]


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