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Category: Did You Know?

This Day IN History, July 27th

Important Events 1542 Juan Rodríguez Cabrillo sets sail from the Mexican port of Navidad to explore the west coast of North America on behalf of the Spanish Empire 1693 1st women’s magazine “Ladies’ […]

Weight Loss Trick~ #5

Weigh yourself It’s our The #1 Thing You Can Do Every Day to Lose Weight for a reason. While having a scale in the house isn’t right for everyone, research has shown […]

Weight Loss Trick~#4

Walk—and maybe speed up the pace Working out plays a crucial role in weight loss and can help you maintain a slim figure for years to come, so it’s no […]

Weight Loss Trick~ #3

Watch less television 62 percent of people enrolled in the NWCR reported they watch less than ten hours of TV per week, and there’s research to support the fact that […]

Weight Loss Trick~ #2

Get a good night’s sleep According to the National Sleep Foundation, most grown adults need 7-9 hours of sleep per night in order to function at their best. As it turns […]

Did You Know?

Juneteenth Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States.  Dating back to 1865, it was on June 19th that the Union soldiers, led by Major […]

Give Up Fast Food~ And…

Your jeans will fit better. Fast food is packed with sodium, and you can easily consume most of your daily allowance in one meal. At McDonald’s, a Double Quarter Pounder […]

Homemade Whipped Cream

Luckily, we have a few tips to make it perfectly every time, even if you don’t have a fancy stand mixer. Find Free Recipes From Kraft – How To Make […]


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