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Category: Did You Know?

Binge Eating~What is it?

Binge eating is when a person eats a much larger amount of food in a shorter period of time than he or she normally would. During binge eating, the person […]

Weight Loss Trick ~#1

Eat a balanced breakfast There’s some truth to the old adage that breakfast is the “most important meal of the day,” and that’s why we’re not surprised a whopping 78 […]

This Day In History~June 16th

What Happened On This Day – June 16 2010 The world’s first country-wide total tobacco ban goes into effectBhutan banned the cultivation, harvesting, production, and sale of tobacco and tobacco products. […]

How You Should Respect Others

1. Listen Listening to what another person has to say is a basic way to respect them. Everyone wants to have their say. Everyone wants to feel that they’re being listened […]

DIY~ Outdoor Couch/Bench

1 Cut List & Wood Selection Select treated lumber so your sofa bench can stay in the outdoors year round. Pre-cut all your boards, or have them cut for you […]

Crab Carbonara

Summer Crab Carbonara with Lemons and Capers Chef Williams’ method for carbonara allows you to hold the cooked pasta before adding it to the garlic–oil–pasta cooking liquid emulsion. It makes […]

Video~ Air Fryer Apple Pies Thank you for reading 🙂

Air Fryer~Salt and Vinegar Chips

Three ingredients and some paper towels are all you need to make these homemade salt and vinegar potato chips. They come out of the air fryer super crispy and the […]


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