Tag: 7 days of exercising

Okay, real talk. How many days do you work out each week? According to a recent survey taken by The List, 19.37% of people exercise five times or more every week; 22.51% of people exercise three days each week; 20% of them work out two days per week;

Alexa Mellardohttps://www.msn.com/en-us/health/fitness/the-side-effects-of-working-out-7-days-a-week/ss-AA11e6wl?ocid=msnews

https://www.msn.com/en-us/health/fitness/the-side-effects-of-working-out-7-days-a-week/ss-AA11e6wl?ocid=msnews