Mws R Writings - Poet/Writer/Food Lover/Music Lover/Animal Lover/"EMOTION HOARDER"

Blue~ Has A Friend, Too

Blue was rather quiet today. She sat mostly outside and just contemplated things. Today was warm and not too humid […]

Hey Guys and Gals

This post is of great importance. Please leave me a comment if you are seeing or receiving notifications from my […]

Homemade Russian Dressing

Russian Dressing Russian Dressing is a spicy, creamy dressing perfect on salads or as a dressing on sandwiches. It’s easy […]

Cooking Without Power~

All 12 of these ways to cook without power are great, but you’ll have to decide for yourself which methods […]

Homemade Ketchup

The Best Homemade Ketchup Most tomato sauces are made with Roma style tomatoes due to their lower moisture content and […]

Foods To Eat Before And After A Workout

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Healthy Fats~ The Ones You Should Eat

Your body needs some fat to function normally. But it’s wise to choose the healthier types of dietary fat and […]

https://www.thedailymeal.com/best-recipes/skinny-zucchini-frittata Ingredients 2 teaspoons grass-fed butter 2 cups baby spinach, loosely packed 1/2 cup sun-dried tomatoes, drained 1 medium zucchini squash, thinly sliced 12 large […]

Laugh A Little

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Homemade Alfredo Sauce

https://www.thedailymeal.com/recipes/quick-and-easy-alfredo-sauce-recipe-recipe Ingredients 1/2 cup heavy cream 1/2 stick butter 1/3 cup Parmigiano-Reggiano cheese, grated Salt, to taste Pepper, to taste Directions Bring cream […]

Never Do These To Lose Weight~

Never skip meals Constantly find yourself downing bags of chips or sleeves of cookies? Despite what you may think, feeling […]

Build Endurance

Build Serious Endurance With This Strength-Training Workout—No Intervals Required Natascha Grief 21 hrs ago Strength-training intervals are pretty polarizing: You either love […]

Diabetes ›

No-Bake Peanut Butter and Chocolate Bites(Diabetic Recipe)

Ingredients USMetric Domino® Light Sugar & Stevia Blend1/3 cup skim milk1/3 cup peanut butter1/2 cup vanilla extract1 tsp old-fashioned rolled […]

What Happens When You Take Insulin~Diabetes Information

The effects of insulin on the body Insulin is a natural hormone produced by your pancreas that controls how your body […]

Diabetic Information~Foods To Avoid

Foods to Avoid or Limithttp://www.betterfamilyhealth.org/treatment-of-diabetes.html Suitable Alternatives High in Sugar sugar, honeyspreads : jam, marmalade, syrups, nutellasweet drinks : cordial, […]

Non-Perishable Foods For People With Diabetes

18 of the Best Non-Perishables for People with Diabetes If you have diabetes, you may be concerned about eating well […]

Excerpts from my books ›

Excerpt from my book, “Heart Stones”

Change, by MwsR When the time comes that you reflect over your life and the things you’ve done Will you […]

Excerpt from my book, “Heart Stones”, by MwsR

This is one of my books. It may contain spelling and grammar errors. This book has poem form my heart. Pure, raw, and unfiltered.

Excerpt From my book, “Heart Songs”

I wrote this poem as I was thinking about my biological family. Since being adopted, they were always on my […]

Excerpt From My Book, “Heart Paths”

I wrote this poem while I was reminiscing on my life past. Since I am adopted I often find myself […]

Poem Sharing ›

Poem

War With Ourselves, by MwsR Do you battle anyone who chooses differently than you do? Is there not anything good […]

Quotes ›

Quote

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Quote

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Quote ~Elizabeth Barrett Browning

“You were made perfectly to be loved – and surely I have loved you, in the idea of you, my […]

Quote

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Blue ›

Blue’s Story~ Garden Time!

So much fun it was to do the “garden thing” with Blue’s grandmother. She always looked forward to going out […]

Blue (from Blue’s thoughts)

I know how it feels to be scared. I have spent most of my life being scared. I have felt […]

Blue ~ Boo!

Most kids grow up hearing ghost stories and things about evil and rarely ever see the evil that lives and […]

Blue~The Garden

The Garden Often when we reflect on the days so long ago, we remember with a sense of fondness… This […]

My Latest Book

68 pages. Thoughts and poems. Support a writer! Thank you for reading 🙂

Gnocchi Cheese Bake (link)

Cheesy Gnocchi Bake Thank you for reading 🙂

Quote

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Unstuffed Stuff Cabbage Recipe

Have you ever heard of an unstuffed cabbage casserole? What about a stuffed cabbage casserole? Well, we decided to get […]

Taco Casserole

Walking Taco Casserole Ingredients : 1 1⁄2 pounds Ground Beef1⁄3 large Onion, chopped1 can Green Chilies, small can1 can Enchilada […]

3 Ingredient Cream Cheese Biscuits

😋3-Ingredient Cream Cheese Biscuits🥐🧀🥛 Tender little biscuits with millions of flaky layers that melt in your mouth! Super easy and […]

Never Do These To Lose Weight~

Never skip meals Constantly find yourself downing bags of chips or sleeves of cookies? Despite what you may think, feeling […]

Homemade Russian Dressing

Russian Dressing Russian Dressing is a spicy, creamy dressing perfect on salads or as a dressing on sandwiches. It’s easy […]

Blue~ Has A Friend, Too

Blue was rather quiet today. She sat mostly outside and just contemplated things. Today was warm and not too humid […]

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