Mws R Writings - Poet/Writer/Food Lover/Music Lover/Animal Lover/"EMOTION HOARDER"

Weight Loss Trick~#10

Eat more protein In addition to fiber, protein is another important player in the weight loss game because it requires […]

The Need To Love… MwsR

We all share this need to be loved And to give love, Why are people so scared of what they […]

Gobi Aloo (Indian Style Cauliflower with Potatoes) Rating: 4.02 stars

Ingredients 1 tablespoon vegetable oil 1 teaspoon cumin seeds 1 teaspoon minced garlic 1 teaspoon ginger paste 2 medium (2-1/4″ […]

What Happened On July 4th?

Important Events 1776 US Congress proclaims the Declaration of Independence and independence from Britain 1785 James Hutton, geologist, publicly reads an abstract of his […]

Newness by MwsR

Strange ere of familiarity you feel As if the days bled into your nights Everything transposes the miracle of delight […]

Weight Loss Trick~#9

Replace simple carbs with high-fiber foods Reducing your intake of added sugar is one of the most effective weight loss […]

Nutrition Carb Sense~ Diabetes

Carbs, carbs, carbs—what about them?https://www.diabetes.org/nutrition When you eat or drink things that have carbohydrate, your body breaks those carbs down […]

4th of July Crafts

4TH OF JULY BANDANNA TABLECLOTH This 4th of July Bandanna Tablecloth took me a year to finish. Not because it was […]

Weight Loss Trick~#8

Reduce your added sugar intake Nearly all Registry participants reported that they modified their food intake in some way to […]

Workout video via Facebook

https://smarturl.it/sit2fit Thank you for reading 🙂

Today by MwsR

Today I thought of you Replaying back someone else’s post They were overwhelmed at their treatment By someone they loved […]

Chef John’s Classic Macaroni Salad

Ingredients 1 cup mayonnaise ¼ cup white vinegar 2 tablespoons Dijon mustard 2 teaspoons kosher salt, or more to taste […]

Poem

With a heavy heart I read between the lines Tracing the happenings, as to not be blind Same yet different […]

Diabetes ›

Nutrition Carb Sense~ Diabetes

Carbs, carbs, carbs—what about them?https://www.diabetes.org/nutrition When you eat or drink things that have carbohydrate, your body breaks those carbs down […]

No-Bake Peanut Butter and Chocolate Bites(Diabetic Recipe)

Ingredients USMetric Domino® Light Sugar & Stevia Blend1/3 cup skim milk1/3 cup peanut butter1/2 cup vanilla extract1 tsp old-fashioned rolled […]

What Happens When You Take Insulin~Diabetes Information

The effects of insulin on the body Insulin is a natural hormone produced by your pancreas that controls how your body […]

Diabetic Information~Foods To Avoid

Foods to Avoid or Limithttp://www.betterfamilyhealth.org/treatment-of-diabetes.html Suitable Alternatives High in Sugar sugar, honeyspreads : jam, marmalade, syrups, nutellasweet drinks : cordial, […]