68 pages. Thoughts and poems. Support a writer! https://www.lulu.com/en/en/shop/mwsr-and-mwsr-mwsrwritingscom-and-artobis-and-kellie-turnmire/heart-chimes/paperback/product-p5q64k.html
Excerpt From “Heart Paths”, my book
DON’T SAY By MwsR Make the most of each day that you’ve been givenStart taking charge and start believingLife gives us sometimes only one chance to changeDon’t…… Read more “Excerpt From “Heart Paths”, my book”
9 Minute Workout
This 9-Minute Workout Can Slow Aging, Expert Says (msn.com) https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1bQOJV.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f When we think of inflammation in the body, we almost always think of the inflammatory foods we regret to…… Read more “9 Minute Workout”
Mason Jar RECIPE SHARE~Mediterranean
Mason Jar Power Salad with Chickpeas & Tuna Recipe | EatingWell https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fimages.media-allrecipes.com%2Fuserphotos%2F5238637.jpg&w=596&h=596&c=sc&poi=face&q=85
Melting Your Gut With…
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB122Su3.img?h=416&w=799&m=6&q=60&u=t&o=f&l=f 9 Foods That Will Melt Your Gut Away (msn.com)
