Arthritis Help From Different Foods

Arthritis affects nearly 60 million adults and even 300,000 children. There are over 100 types of arthritis and it is in the top 5 causes of disability in the U.S.. So how can we prevent or reduce our risks? Here are the best foods by category that can help reduce your risk of arthritis.

https://www.msn.com/en-us/health/nutrition/these-are-the-best-foods-to-reduce-your-risk-of-arthritis-according-to-science/ss-AA13emo0?ocid=msedgntp&pc=ENTPHB&cvid=2bfe41e8eb684f9e9bbd764da5b25461#image=1

Poem by MwsR

Remember

Flashes are so poignant

They stick to your brain

Causing you to sometimes feel insane

Expressive glances

Leave you wondering

Checking your past reactions

Stirs of remembrance

Cause you to lose your temperance

They punish you, in some sort of way

Leaving no room for free play

It is cause and effect

Movement and motion

Recourse and stand still

What we sometimes say we never really feel

When our minds clutter

Our lips stutter

If we go we often really stay

In the past, in the visions of yesterday

Spinning away and in dis-array

It all gets twisted it all falls apart

In little segments, somewhere in our hearts.

Take things not, for granted

Take some sort of stand

Pass knowledge, not chaos to every man.

Make a difference where you can

Let by-gones be gone

Traveling to wherever is your home.

Stay there, feel the love

Put yourself in that human glove

Secure, safe, and real.