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Tag: Mental Health

Mental Health- Cultivating

The benefits of gardening on wellbeing and mental health across the lifespan Gardening encompasses a range of basic activities such as sowing, the planting of fruit, vegetables and flowers to […]

Gardening And Mental Health Benefits

1. Looking after plants gives us a sense of responsibility. I remember when my mother gave me a little spot in our garden to tend. I must have been about […]

Gardening And Mental Health People are starting vegetable gardens big and small, including a plethora of backyard plots and windowsill herbs. Some plant lovers are engaged in community gardens where they work in timed shifts, […]

Mental Health Fact and Myths

Myth: Children don’t experience mental health problems. Fact: Even young children may show early warning signs of mental health concerns. These mental health problems are often clinically diagnosable and can be […]

Letting Go Of Some Things , Is A Good Thing

Most people kick off January by creating resolutions that drastically aim to add healthy habits to their daily lives (which doesn’t always work, by the way ― and that’s OK). […]

Things You Should Know~ Mental Health

Here are nine things you should know about issues related to mental health: 1.  Nearly 1-in-5 Americans over age 18 will experience a diagnosable mental health disorder in a given […]


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