Tag: Easy

Peanut Butter Potato Chip Rice Krispie Treats

Peanut Butter Potato Chip Rice Krispie Treats Recipe

Ingredients

  • 6 tablespoons Butter
  • 16 ounces Miniature Marshmallows
  • 1 teaspoon Pure Vanilla Extract
  • 1/2 cup Creamy Peanut Butter
  • 8 ounces Potato Chips, lightly crushed, divided
  • 3 cups Rice Krispies Cereal
  • 1 cup Salted Peanuts, chopped, divided
  • 1 cup Peanut Butter Chips, melted

Directions

  1. Coat a 9-inch square baking pan with non-stick spray.
  2. In a large pot over medium-low heat, melt the butter.
  3. Add the marshmallows and vanilla, continue cooking and stirring until marshmallows are melted and smooth.
  4. Add peanut butter, stirring until smooth.
  5. Remove from heat.
  6. Stir in potato chips, reserving 1/3 cup for garnish, Rice Krispies cereal, and 3/4 cup peanuts.
  7. Press mixture evenly into the bottom of the prepared pan.
  8. Drizzle bars with melted peanut butter chips.
  9. Sprinkle with reserved potato chips and peanuts, pressing to adhere to the melted peanut butter chips.
  10. Allow to set. Cut into bars.
Peanut Butter Potato Chip Rice Krispie Treats Pic
https://www.foodfanatic.com/recipes/peanut-butter-potato-chip-rice-krispie-treats-recipe/

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Recipe~Chicken Salad

Easy Chicken Salad Recipe

kristineskitchenblog.com

This easy chicken salad recipe with grapes and pecans makes the best chicken salad sandwiches! I’ve been making this healthy chicken salad recipe for years. It’s great for make ahead lunches!

Prep Time

15 mins

Total Time

15 mins

Servings: 7 peopleCalories: 195kcal

Ingredients

  • ½ cup plain Greek yogurt*
  • ¼ teaspoon garlic powder or to taste
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste
  • 2 cups cooked chicken shredded or chopped
  • ½ cup chopped celery
  • ½ cup pecans walnuts or sliced almonds, toasted if desired
  • ½ cup quartered grapes*
  • ¼ cup finely chopped red onion optional
  • bread, croissants or lettuce for serving

Instructions

  • In a large bowl, stir together the plain Greek yogurt, garlic powder, salt and pepper.
  • Add the cooked chicken, celery, nuts, grapes and red onion (if using). Stir until well combined.
  • Taste and adjust seasonings as needed.
  • Serve as a sandwich on bread or croissants, or wrapped in lettuce.

Notes

*You may substitute mayonnaise for the plain Greek yogurt.

*Chopped apple is a delicious substitute for the grapes. Or try dried cranberries or dried cherries.

Make Ahead: Store chicken salad in the refrigerator for up to 3-4 days (if made with chicken cooked that same day).

Nutrition

Serving: 0.5cup | Calories: 195kcal | Carbohydrates: 4g | Protein: 22g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 151mg | Fiber: 1g | Sugar: 3g

Nutrition information is only an estimate.

© Kristine’s Kitchen https://kristineskitchenblog.com

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Exercises With Very Little Time



1. Standing Side Kick
Targets: Inner thighs, glutes, quadriceps, outer hips
With feet hip-width apart and hands on hips, slowly extend right leg to the side at hip height in 3 full counts.
Be sure to keep inner thigh parallel to the floor.
Hold for 1 count, then take 3 counts to lower to floor.
Do 15 times, then switch sides.


2. Side Jump
Targets: Inner thighs, glutes, hamstrings, outer hips

Standing with hands on hips, hop 3 feet to your left, landing on your left foot with left knee slightly bent.
Bring your right foot down to the floor.
Repeat to the right and continue alternating for a total of 15 on each side.



3. Hip Raise
Targets: Hip flexors, outer hips, outer thighs, glutes

Lie faceup with knees bent and feet flat on the floor.
Slowly lift hips and extend left leg, pointing toes toward the wall in front of you.
Hold for 1 count, then move your left leg out to your left side at 90 degrees.
Hold for 1 count and return to center before lowering.
Do 10 times; switch sides.


4. Traveling Squat-Kick
Targets: Thighs, glutes, quadriceps

Stand with hands on hips and kick your right leg in an arc across the front of your body before bringing your foot to the floor in a squat.
Step your left foot next to the right and come to a stand.
Do 15 times, then switch sides.




5. Leg Raise
Targets: Outer thighs, glutes, hip flexors
Get on all fours, weight evenly balanced between your hands and knees.
Lift your left leg out to the side, keeping knee bent 90 degrees and inner thigh facing the floor.
Quickly kick your leg diagonally behind you, bringing your heel toward the ceiling.
Return your left knee to the floor and do 10 times; switch sides.

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Easy Candied Fruit Cookies/Recipe Share

Easy Candied Fruit Cookies

Ingredients

  • 1 package (10 to 12 ounces) vanilla wafers, crushed
  • 2 cups chopped pecans or walnuts
  • 1 can (14 ounces) sweetened condensed milk
  • 1 cup chopped candied pineapple
  • 1 cup red and green candied cherries, chopped
  • 1/4 cup confectioners’ sugar

Directions

  • In a large bowl, mix the first five ingredients until blended. Divide mixture into three portions. Shape each portion into a 10×2-in. rectangle. Roll each rectangle in confectioners’ sugar to coat. Wrap in plastic; refrigerate 2 hours or until firm.
  • Unwrap and cut logs crosswise into 1/2-in. slices. Store in airtight containers in the refrigerator.
Originally published as Fruit Roll in Cookies & Candies 2014 Bookazine

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Easy Banana Pudding/Recipe Share

banana pudding

Ingredients:

  • 1 cup 1% low-fat milk
  • 1 large banana
  • 1 Tbsp. corn starch
  • ½ tsp. vanilla extract
  • ¼ tsp. ground cinnamon
  • 5 drops liquid stevia
  • Pinch of salt
  • 1/4 cup fat-free whipped cream

Directions:

  1. Add all ingredients, except whipped cream, to a blender and puree until smooth.
  2. Pour into a small pot and bring to a low simmer, stir constantly until the pudding begins to thicken.

Transfer to a bowl and chill for at least 2 hours. Top with whipped cream before serving.

 

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