
Walking is the most basic movement to incorporate as part of your daily routine. This form of cardio burns calories, improves your mood, and helps you reach your step goal. If your mission is to get into shape and improve your physique, then walking is essential. Although many people want to get more active, they also have certain aesthetic goals in mind—the most common being shrinking belly fat or toning certain body parts, such as their arms. So, we’ve put together some secret exercise tricks to tone sagging arm skin while walking.
Tim Liu, C.S.C.S. https://www.msn.com/en-us/health/fitness/secret-exercise-tricks-to-eliminate-sagging-arm-skin-while-walking/ss-AAUtVt9?ocid=msnews