Best Time Of Day To Weigh

Most of us have certain expectations when we step on a scale. However, it’s important to remember that the number presented by your scale isn’t an end-all-be-all measurement for your health. If you have a healthy relationship with weighing yourself, it can be used as a tool to give valuable insights on your progress towards your overall health target.

Reduce Arthritis By…

Garlic, Turmeric, and Ginger

Garlic, turmeric, and ginger have the ability to suppress inflammatory molecules. Take in moderation and consult with your doctor to see what’s best for you.

Best Supplements For…

Heart Health

Heart disease remains the leading cause of death for people in the US, with the CDC reporting that one person dies every 34 seconds from cardiovascular disease. The CDC also reports that about 697,000 people in the US died from heart disease in 2020. That comes out to about one out of every five deaths reported that year. Dan Rafter,Dan%20Rafter,-%E2%80%A2%201h%20ago

Did You Know?


60 Tablets


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This Day In History~ “U.S. Surgeon General announces definitive link between smoking and cancer”

United States Surgeon General Luther Terry knew his report was a bombshell. He intentionally chose to release it on January 11, 1964, a Saturday, so as to limit its immediate effects on the stock market. It was on this date that, on behalf of the U.S. Government, Terry announced a definitive link between smoking and cancer.

Bettmann Archive

Age Well Information

Turmeric is a spice most often associated with Indian cuisine, but it’s not just a source of flavor in your curry recipes. This may also have potential health benefits related to longevity thanks to its anti-inflammatory properties. It turns out, lowering inflammation in the body is a key player in promoting longevity.

Lacey Muinos