Category: Tips

Cornstarch Uses

Cornstarch is primarily used as a thickening agent. It’s made up of a long chain of starch molecules that will unravel and swell when heated in the presence of moisture. This swelling, or gelatinization, is what causes thickening.

https://www.healthline.com/health/aspartame-side-effects?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_

Mental Health Tips

  •  Track gratitude and achievement with a journal.
  • Start your day with a cup of co­ffee.
  • Set up a getaway.
  • Work on your strengths.
  • Experiment 
  • Go off the grid.
  • Work some omega-3 fatty acids into your diet.
  • Do your best to enjoy 15 minutes of sunshine.
  • AND MANY MORE CHECK OUT THE LINK BELOW
  • https://www.mhanational.org/31-tips-boost-your-mental-health
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