Tag: Chicken Creole

Ingredients:

• 1 lb boneless chicken breast
• 1 cup chopped onions
• 2 cloves garlic, minced
• 1 cup chicken broth, low sodium
• 1 bell pepper, diced
• 2 large carrots, diced
• 1-14.5 oz can diced tomatoes, low sodium
• ½ cup tomato sauce, low sodium
• ¼ cup tomato paste
• 2 tsp. Creole seasoning
• ¼ tsp. cayenne pepper
• 2 cups cooked brown rice