Safely Lose Weight Fast~ According To Good House Keeping

a bowl of oranges on a table: No gimmicks, no lies. We found 15 ways to rev up your metabolism so you burn calories and lose weight more quickly.
https://www.msn.com/en-us/health/nutrition/how-to-lose-weight-fast-and-safely/ar-BB1bUXlW?ocid=msedgntp
a pile of green pepper: gettyimages-864901166