Tag: Improve

Improve your gut… MORNING MOCHA/ recipe share

Morning Mocha

Starting your morning with this morning mocha chia pudding. This recipe will give you the energy you need to tackle your day as well as giving you a great jumpstart in reaching your fiber intake.

  • 3 tbsp Chia Seeds
  • 1 tbsp Cocoa Powder
  • ½ cup Unsweetened Almond Milk
  • 1 Shot Espresso
  • 1 tbsp Maple Syrup or Honey for sweetness

Whisk ingredients together and refrigerate for minimum 4 hours. Continue reading Improve your gut… MORNING MOCHA/ recipe share