Thoughts Over Coffee

I am struggling with so many burdens, this holiday season. I always do. I will be okay though.

Part of living is feeling, and sometimes it hurts to feel. That should not stop us, you, or me.

Take what you feel, put it into perspective, set it aside on a “back burner”for a while if you must.  We all need a little time, to just rest.

Pick those feelings back up and work your way through them. Possibly a minute at a time, maybe a few days, possibly years. Take the needed time. Until one day those feelings have moved to a different way or position in your mind.

It is okay to feel bad, cry, close off yourself (only for a short time) just don’t let yourself stay down.

It gets very lonely at the bottom of feelings, you don’t want that.

To everything, every feeling, every hurt, give them a proper place in your head, your mind. Then move them out or better yet, replace them with better ones.

I am not a psychologist, doctor, or expert, but I have and do feel this thing called LIFE.

Have a good rest of your day.

Remember…

You deserve unconditional love.

You are worth it!

Mwsr ❤