Soup

cabbage soup

Cabbage Weight Loss Soup

Ingredients

  • 2 tablespoons olive oil
  • 1 onion (large, chopped)
  • 2 carrots (sliced)
  • 1 celery stick (chopped)
  • 1 head cabbage (about 3 pounds, chopped)
  • 3 cups chicken broth (homemade)
  • 3 cups water
  • 14 ounces diced tomatoes
  • 1 green bell pepper (diced)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons fresh parsley (chopped)
  • salt
  • black pepper

Directions

  1. In a large pot heat the olive oil over medium heat.
  2. Add the onion, carrots and celery and cook for 5 minutes.
  3. Add the cabbage, green pepper, diced tomatoes, chicken broth and water.
  4. Mix to combine.
  5. Bring to a boil then reduce the heat and simmer until vegetables are tender, about 30- 40 minutes.
  6. Add ground cumin, red pepper flakes and chopped parsley. Mix to combine.
  7. Season to taste with salt and black pepper.
  8. May be stored in the refrigerator for a week.

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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