DIY~ Muscle Relief Bath Bomb

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Muscle Relief Bath Bomb Recipe

Tools

  • Spray bottle filled with water
  • Medium glass bowl
  • 2 Metal bath bomb molds

Ingredients

  • 1/2 cup baking soda
  • 1/3 cup Epsom salts
  • 2 T cream of tartar
  • 2 T coconut oil, melted
  • 1 t peppermint oil
  • 1/2 t fresh rosemary, chopped (optional)

Instructions

  • Start by combining dry ingredients and chopped rosemary in a medium glass bowl. Whisk to blend. Whisk in coconut oil and peppermint oil.
  • Using a spray bottle, spritz water to moisten mixture as you stir. The mixture should be crumbly, but hold when squeezed.
  • Use a spoon to scoop mixture into bomb molds or ice cube trays. Press firmly. If using a bomb mold, overfill each side slightly before putting together. Allow to set at least 4 hours in a cool, dry area.
  • Loosen bombs from molds and place in warm bath water to dissolve.

https://blog.paleohacks.com/muscle-relief-bath-bomb-recipe/

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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