DIY~ Muscle Relief Bath Bomb

schema-photo-Muscle-Relief-Bath-Bomb-Recipe.jpg

Muscle Relief Bath Bomb Recipe

Tools

  • Spray bottle filled with water
  • Medium glass bowl
  • 2 Metal bath bomb molds

Ingredients

  • 1/2 cup baking soda
  • 1/3 cup Epsom salts
  • 2 T cream of tartar
  • 2 T coconut oil, melted
  • 1 t peppermint oil
  • 1/2 t fresh rosemary, chopped (optional)

Instructions

  • Start by combining dry ingredients and chopped rosemary in a medium glass bowl. Whisk to blend. Whisk in coconut oil and peppermint oil.
  • Using a spray bottle, spritz water to moisten mixture as you stir. The mixture should be crumbly, but hold when squeezed.
  • Use a spoon to scoop mixture into bomb molds or ice cube trays. Press firmly. If using a bomb mold, overfill each side slightly before putting together. Allow to set at least 4 hours in a cool, dry area.
  • Loosen bombs from molds and place in warm bath water to dissolve.

https://blog.paleohacks.com/muscle-relief-bath-bomb-recipe/

Feel free to comment below

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s