At Home Exercises

30 At-Home Workout Moves: 20-Minute Set, All Levels, Without Equipment (healthline.com)

If the idea of a home workout makes you yawn, think again!

https://www.healthline.com/

So, whether the gym isn’t your thing or you’re short on time, clear out a space in the living room and prepare to sweat.

https://www.healthline.com/

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• St. Patrick’s Day Poem Share
  A Magical DayPoet: Catherine Pulsifer A magical day of luck and cheer,May you have a leprechaun near!Wear your finest green attire,As the Irish truly do inspire. No matter where you may be,On St. Patty’s Day may you seeA shamrock – that four-leaf clover,May your pot of gold never be over
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• The Raven
  m.facebook.com/story.php The Raven by Edgar Allan Poe https://m.facebook.com/story.php?story_fbid=pfbid0TTDYGnrsxMXCgEEHVWvXnvpNN4Z5E4DDKcoqCBgn6vphDrkkLGZ2WfmredNjQrPzl&id=100095819670075&mibextid=hubsqH
• Poem
  In the End…by MwsR In the endIt isn’t the moneyOr the tv programs that’s funny In the endIt will not matter about how much you have or ownIf your heart has never found a home. In the endYou won’t be keeping up with who’s whoOr comparing all the latest hair do’s. In the endIt won’t … Continue reading Poem