Reduce Stress With a Hand Gesture

Making This One Hand Gesture Instantly Relaxes Your Body, Says Expert (msn.com)

a close up of a persons hand: finger pistol gesture
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AALVz4c.img?h=727&w=799&m=6&q=60&o=f&l=f

Yes, it looks like you’re doing the old finger pistol. But according to the Twitter user, it’s an actual relaxation technique that he learned from “vocal technique researcher” Shigemitsu Hayashi, whose expertise includes using your hands in order to relax. (Here’s Hayashi’s YouTube page.) And, according to Japan Times, making this hand gesture does more than make you look like Shooter McGavin.

https://www.eatthis.com/mind-body/

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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