What you eat for breakfast actually can play a huge role in looking your best and trying to lose weight—especially after 40. Unfortunately, following a few unhealthy breakfast patterns can reverse any efforts you make to try and slim down. Luckily, we asked experts to list out some of those bad breakfast habits you need to break if you are over 40 and want to lose some weight—and what to focus on instead.
Erich Barganier
https://www.msn.com/en-us/health/nutrition/the-worst-breakfast-habits-for-weight-loss-over-40/ss-AARwMfi?ocid=msnews
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