Sugar is not only found in desserts but also in many ready-made meals and drinks. And while we can’t argue with the fact that sugar makes a lot of things taste better, consuming too much of it can endanger our health. Here are the most common physical signs of excessive sugar consumption and tips on how you can cut back or avoid it.
Stephanie Holmes
https://www.msn.com/en-us/health/nutrition/signs-that-indicate-you-re-eating-too-much-sugar/ss-AAMSRSK?ocid=msedgntp#image=1
Thank you
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I believe that.
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When I came of regular intentional sugar use I had a massive headache for days and my body felt the withdrawal strongly – just shows how powerful it is.
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Reblogged this on The Reluctant Poet.
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