Ways To Manage Your Blood Sugars

Every time you eat any kind of carbohydrate ­ — be it blueberries or a bagel — the starch gets broken into sugar as glucose, the type of sugar in your blood. In response, your body produces insulin, a hormone responsible for ushering that sugar into your cells, where it’s used for energy.

Samantha Cassetty,
https://www.msn.com/en-us/health/nutrition/5-surprising-ways-to-manage-your-blood-sugar-according-to-a-dietitian/ar-AA13CMiR?ocid=windirect&cvid=629754c421bf4f8bb4dc5fb0dfd0ff9f

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Mws R

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