Tag: Arugula

Arugula, Romaine, and Pear Smoothie Bowl Serves 2

Ingredients

1. 1 cup baby arugula
2. 1 kale leaf, de-stemmed, roughly chopped
3. 3 cups chopped romaine lettuce
4. 1/2 cup coconut water
5. 2 tablespoons almond butter
6. 1 Asian pear
7. 1/2” piece ginger, minced
8. 1 tablespoon chia seeds
9. 2 tablespoons lemon juice
10. 1 cup ice
11. sliced bananas, chopped pecans, pumpkin seeds, hemp seeds, for garnish

Instructions

1. Add the arugula, kale, romaine, coconut water, almond butter, pear, ginger, chia seeds, lemon juice, and ice to a high speed blender. Blend on high until smooth, about 1 minute.
2. Pour into 2 large bowls, and garnish with toppings separated into uniform layers.
3. Serve immediately.

By Nathalie @ Vanille Verte