Saturated fat, however, amps up the body’s production of low-density lipoproteins, or what you often hear referred to as LDL cholesterol. This is the “bad” cholesterol, which “can build up inside the arteries, restricting blood flow to the heart and brain, heightening the chance of heart attack or stroke,” the report says.This Toxic Fat Is More Harmful To Your Body Than Cholesterol, Experts Say (msn.com)
I know everything we ingest has a good side and sometimes a bad side. I shared with you the benefits of turmeric. It is important to understand that we all are different. Our bodies do not always respond the same as they would for each and every one of us. Also, before doing anything that can impact your help you should seek medical advice. I am sharing the possible side effects of turmeric.