There are so many fads and diets out there in our world. We can all agree that there is no one specific diet or fad that works the same in every person who tries it. I choose to eat no specific way just healthier. I try a little this and a little that when it comes to diets or fads. I post a lot of Keto recipes because they are delicious and I think, healthy given an option. I do not stand solely behind one way or the other when we talk in terms of diets or fads. I just share information with you. There are differing opinions on the Keto diet and I am sharing one of them today. So don’t unfollow me or think I have gone off the deep end. I am merely trying to help people with options and information that is available.
MwsR
Always check with your physician before starting or stopping something that could potentially harm your health.
Continue reading Keto~Maybe Not?
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