“Taking a bun off a McDonald’s hamburger is better than eating it with the bun, but it’s not optimal,” Cucuzzella said. “If you’re eating a cheeseburger you made at home, with a colorful plate of nonstarchy veggies, that’s a diet to live with for the rest of your life.”https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB10e9MI.img?h=40&w=138&m=6&q=60&o=f&l=f&f=png
Quitting refined sugar can be tough, but given how incredibly harmful sugar can be, it’s definitely worth the effort.
Fortunately, quite a few sweeteners found in nature are actually good for your health.
They’re low in calories, low in fructose, and taste very sweet.
- More than 34 million people in the United States have diabetes, and 1 in 5 of them don’t know they have it. More than 88 million US adults—over a third—have prediabetes, and more than 84% of them don’t know they have it. Diabetes is the 7th leading cause of death in the United States (and may be […]
- “You can cut all the flowers but you cannot keep spring from coming.” – Pablo Neruda
- https://www.history.com/topics/hispanic-history/hispanic-heritage-monthhttp://Hispanic heritage Month https://www.hispanicheritagemonth.gov/ The idea for Hispanic Heritage Month, celebrated throughout the latter half of September and the first half of October, began as a way to promote the history, culture, and contributions of Hispanic-Americans — specifically, those whose ancestors came from Spain, Mexico, the Caribbean, and Central and South America. Communities mark the […]
- This creative, fruitful season is a wonderful pretext for getting your crafty side out and beginning the long prolonged projects you were dyeing to try out. And because crafting together with family is always a more fun activity, we have gathered a few simple DIY fall crafts suitable for kids as well. Enjoy! SEPTEMBER 1, […]
A low carb keto pasta that only requires 3 ingredients! An amazing substitute for regular pasta that is perfect with your favorite sauce!
— Read on www.ketodietyum.com/keto-pasta/