Is Apple Cider Something To Use While On A Keto Diet?

Apple cider vinegar is a popular natural remedy for a variety of purposes, from weight loss to skin care. But can you drink it while on the keto diet? Apple cider vinegar is made from fermented apples. The fermentation process breaks down the sugars in the apples, so most types of apple cider vinegar are low in carbs. 

Anne Taylor 

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