Tag: fast fat loss

Best Exercises To…

Burn Belly Fat As Fast As Possible https://www.menshealth.com/

Here are the best exercises and workouts to lose belly fat, according to personal trainers. 

Leah Groth, Meghan Rabbi
Slide 2 of 17: This exercise works your core, as well as your chest, shoulders, lats, triceps and quads, explains Michaels. Since burpees involve explosive plyometric movement, they'll get your heart pumping too.How to do burpees: Stand with your feet shoulder-distance apart and send your hips back as you lower your body toward the ground in a low squat. Then, place your hands right outside of your feet and hop your feet back, allowing your chest to touch the floor. Push your hands against the floor to lift your body up into a plank and then jump your feet just outside of your hands. With your weight in your heels, jump explosively into the air with your arms overhead.
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These Are the Best Exercises to Burn Belly Fat As Fast As Possible (msn.com)