Tag: melting belly

Melting Your Gut With…

Slide 1 of 10: Looking to melt your middle? Don't worry, it's a lot easier to do than you think. All you have to do is incorporate these nine food groups, each of which helps to fight inflammation, boost metabolism, and—most important of all—turn off your fat genes and reverse your body's tendency to store fat. These best foods to melt belly fat are designed to provide protein, fiber, and healthy fats at every meal to help boost metabolism and fight hunger. They'll maximize your levels of macronutrients to shut down your genetic fat-storage mechanisms, while also minimizing excess sugars, refined carbohydrates, and additives that are known to aggravate the stomach and lead to inflammation and weight gain.The result will be not only fast, easy weight loss but an almost immediate sense of energy, a leaner midsection, and a lighter body. Your pants will fit better within days!Here are the nine best foods that melt belly fat, and for more healthy eating tips, and be sure to check out our list of 100 Unhealthiest Foods on the Planet so you know what to avoid.Read the original article on Eat This, Not That!
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9 Foods That Will Melt Your Gut Away (msn.com)