Hippocrates once said “Our food should be our medicine. Our medicine should be our food.” In the case of dementia, a diet of nutrient-rich foods can improve patient outcomes and quality of life.https://www.dementia.org/search?search=nutrition
...can strengthen your immune system.
As humans, we share our environment with a host of microorganisms — bacterial, viral, parasitic — that are foreign to us. The body does its best to deal with these invaders with a complex process that relies on a number of factors. But what can we as humans do to support our immune systems?Kristin Kirkpatrick /https://www.msn.com/en-us/health/nutrition/5-foods-and-4-supplements-that-can-strengthen-your-immune-system/ar-AAObFe5?ocid=msnews
Yes, carbs! Carbs can be healthy too. I know that is contradicting some experts, but some experts agree they can.
The high levels of fats and sodium found in sausages and processed meats can cause circulation problems and increase the risk of heart disease.http://www.gourmandize.com/