Not Eating A Lot Of Protein, It Could…

~stop you from keeping muscle while losing fat

a hand holding a fork with a plate of food: Chicken curry with beans and rice is a great protein-rich meal. Getty
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https://www.msn.com/en-us/health/nutrition/not-eating-enough-protein-can-stop-you-from-keeping-muscle-while-losing-fat/ar-AANsR8h?ocid=msnews