July 2 2018

Keto coconut porridge/Recipe


1 oz. butter or coconut oil
1 egg
1 tbsp. coconut flour
1 pinch ground psyllium husk powder
4 tbsp. coconut cream
1 pinch salt

by Dr. Andreas Eenfeldt, MD

Add all ingredients to a non-stick saucepan. Mix well and place over low heat. Stir constantly until you achieve your desired texture.
Serve with coconut milk or cream. Top your porridge with a few fresh or frozen berries and enjoy!


Tags: , ,
Copyright 2019. All rights reserved.

Posted 07/02/2018 by Mws R in category "Recipes

About the Author

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could of been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, "make your own pot of gold." Love, Hope, Faith, the greatest of these is Love!

Feel free to comment below

This site uses Akismet to reduce spam. Learn how your comment data is processed.

If you love poems, recipes, health information, quotes, provoking thoughts, laughter, and more, join me and follow along!