July 2 2018

Keto coconut porridge/Recipe

 

Ingredients
1 oz. butter or coconut oil
1 egg
1 tbsp. coconut flour
1 pinch ground psyllium husk powder
4 tbsp. coconut cream
1 pinch salt

by Dr. Andreas Eenfeldt, MD

Instructions
Add all ingredients to a non-stick saucepan. Mix well and place over low heat. Stir constantly until you achieve your desired texture.
Serve with coconut milk or cream. Top your porridge with a few fresh or frozen berries and enjoy!

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Posted 07/02/2018 by Mws R in category "Recipes

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