Month: November 2018

Poem About Diabetes/Poem Share

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Photo by Pixabay on Pexels.com

Diabetes

You so suck!

Figuratively  and literally

Oh what you have taken from me!

I wish there was a place where I could exchange you

Where I could choose whether or not to renew you.

I hate having you by my side 24/7

You make my food choices react to my body

Everything I do revolves around you.

I hate that sweets have become a focal point,

Where as they never seemed to be.

I do not like having to take shots, daily.

I hate all the medicine that comes with having you

You know if you were a person, you would be considered selfish.

If you were a choice, no one would ever pick you.

Everyone despises you and yet you still are around.

Wrecking hopes and dreams and leaving despair to be found.

I shutter to think what advances you will bring to my being

What things you are planning behind the exterior of my body

What is it that you aim to accomplish?

I tend to believe you care nothing about me.

In fact if I was a betting person, I would stake it all on that thought.

Look at the conditions on my own life you have brought.

You suck, you are a thief,

I wish you would leave and bring me relief,

Diabetes, go and never come back

I just want to live without losing a limb or two

A life, my life, was given to me, not you!

MwsR ❤

November, Diabetes Awareness Month/Link Share

See the source image

Test for diabetes… Click link below (human and animal tests available)

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AlphaTRAK 2 Veterinary Blood Glucose Monitoring Meter Kit

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Diabetes Related books, supplies, things, etc. Click link Below…

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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

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Diabetes Charts , click link below

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MemoCharts Pharmacology: Diabetes Mellitus and Its Drug Therapy (Review chart)

Understanding Diabetes Anatomical Chart

Diabetes Jewelry, etc. Click Link Below…

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Free Engraving- 8mm High Polished Surgical Steel Chain Medical Alert ID Bracelets for Women and Men

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Diabetes Clothes, Click Link Below…

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Womens Proud Type 1 Diabetes Mom - T1D awareness ribbon shirt

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Diabetes Awareness Items, click link below…

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Custom Diabetes Awareness Ribbon Silver Key Chain Initial Family Charm

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500 Difference Gray Ribbon Stickers (500 Stickers) - Awareness Sticker

Skin Problems, Diabetes/Information

Air Fryer Pizza Rolls/Recipe Share

pizza rolls

ngredients:

  • ½ cup pizza sauce, low sodium
  • 1 cup mozzarella cheese, low fat
  • 16 turkey pepperoni slices, chopped into small pieces
  • 24 wonton wrappers

Directions:

  1. Lay out wonton wrappers on a working surface. Moisten each wrapper with water.
  2. Load about a teaspoon of pizza sauce. Add pepperoni and about two teaspoons of cheese.
  3. Fold wrapper to a sealed rectangle. Spray with nonstick spray.
  4. Place in greased Air Fryer on 350 egrees F. Cook for 6 minutes or until golden brown and crisp.
  5. Serve with extra pizza sauce, if desired.

Reasons Why You Can’t Lose Weight/Information Share

5 Reasons Why You’re Not Shedding Weight

You may be able to lose quite a lot of weight at first, without much effort. However, the losing may slow down or stop altogether after a while.

Let’s look at 5 common reasons why you’re not losing.

1. Low protein intake may bring your loss efforts to a standstill. Make sure to eat plenty of protein-rich foods.

2. If your weight loss seems to have come to a standstill, it’s possible you may be eating too much . People frequently overestimate their calorie intake.

3. Make sure to do cardio regularly. It helps you burn fat, especially around your midsection. Lack of exercise could be one reason for a plateau.

4. Avoiding all sugary beverages is an excellent strategy. They often make up a significant portion of people’s calorie intake.

5. Medical conditions like hypothyroidism, sleep apnea and PCOS may be hindering your efforts.

Try strategies ranging from mindful eating to keeping a food diary, from eating more protein to doing strength exercises.

In the end, changing your weight and your lifestyle require dedication, self-discipline, perseverance and resilience.

All evidence & citations are from US National Library of Medicine National Institutes of Health