Arugula, Romaine, and Pear Smoothie Bowl

Arugula, Romaine, and Pear Smoothie Bowl Serves 2

Page 1

Ingredients

  1. 1 cup baby arugula
  2. 1 kale leaf, de-stemmed, roughly chopped
  3. 3 cups chopped romaine lettuce
  4. 1/2 cup coconut water
  5. 2 tablespoons almond butter
  6. 1 Asian pear
  7. 1/2” piece ginger, minced
  8. 1 tablespoon chia seeds
  9. 2 tablespoons lemon juice
  10. 1 cup ice
  11. sliced bananas, chopped pecans, pumpkin seeds, hemp seeds, for garnish

Instructions

  1. Add the arugula, kale, romaine, coconut water, almond butter, pear, ginger, chia seeds, lemon juice, and ice to a high speed blender. Blend on high until smooth, about 1 minute.
  2. Pour into 2 large bowls, and garnish with toppings separated into uniform layers.
  3. Serve immediately.

By Nathalie @ Vanille Verte

Published by

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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