Pets~Ways To Clean Up Pet Hair

Keep your home pet hair free with these simple hacks.

Clean Up Pet Hair Beauty

Andy Vinson of Loch & Key Productions

For pet owners everywhere, keeping pet hair at bay is an everyday struggle. With these simple hacks, cleaning up after your furry friends has never been easier.

What you will need

  • nail file
  • rubber glove
  • paint roller
  • duct tape
  • squeegee
  • spray bottle

Nail File

Clean Up Pet Hair Nail File

Andy Vinson of Loch & Key Productions

A nail file makes quick work of pet hair that is stuck to felt chair pads.

Rubber Gloves

Clean Up Pet Hair Rubber Glove

Andy Vinson of Loch & Key Productions

Not only do rubber dish gloves protect your hands while cleaning, they are perfect pet hair magnets.

Paint Roller and Tape

Clean Up Pet Hair Paint Roller

Andy Vinson of Loch & Key Productions

Wrap duct tape around a paint roller to help lift off pesky pet hair from your furniture.

Squeegee

Clean Up Pet Hair Spray Bottle

Loch and Key Productions

Vacuums won’t get all your pet’s hair form carpet and upholstered furniture so try this simple trick. Spritz a bit of water onto the furry surface.

Clean Up Pet Hair Squeegee

Andy Vinson of Loch & Key Productions

Take a squeegee and move it back and forth across the carpet or furniture. The rubber attached to it will loosen the embedded hair. Pick up the clumps of hair that accumulate and you’re done.

DIY~ Milk Crate Ottoman

Materials Needed

  • milk crate
  • fabric
  • foam insert (cut to fit crate)
  • plywood (cut to fit crate)
  • (2) 2″ wood pieces (cut to fit crate)
  • glue
  • staple gun + staples
  • sanding block
  • drill + bit
  • screws
  • spray paint
  • spray adhesive

Prep Crate

Cassidy Garcia

Cassidy Garcia

The first step is to prep the milk crate or the soon-to-be base of the ottoman. The age and patina of the crate will determine the amount of elbow grease needed. Remove any unwanted paint or rust with a sanding block. Once the surface is smooth, add a pop of color with spray paint.

Pretty Padding

Cassidy Garcia prevnext

Photo By: Cassidy Garcia

Create a cushion for added coziness and style. Measure the crate’s opening to determine the size of the foam. Cut fabric wide enough on each side to wrap around the foam and a plywood board cut to the same size as the foam. Lay out the piece of fabric on a flat surface making sure the piece is laying as evenly as possible. Cover the entire surface with a layer of spray adhesive. Place the foam insert piece onto the center of the fabric.

Set Structure

Cassidy Garcia

Cassidy Garcia

Cassidy Garcia prevnext

Once the foam insert is secured to the fabric, add a layer of glue to the top on the foam insert. Set the plywood piece on top of the glued surface. Wrap the fabric around the foam and plywood piece, securing the fabric to the wood with as many staples as necessary. Set the two small wood pieces (these should be cut to the same length as the wood) on the outer edges of the cushion so that they fit inside the crate and don’t allow the top to slide off. Attach the wood pieces to the plywood with screws.

Style the Milk Crate

Photo by: Cassidy Garcia

Cassidy Garcia

Voila! The milk crate’s transformation is now complete. Use the crate to stylishly display vintage books, as a cozy blanket basket or as a sturdy footrest.

Stunning, Real Photo

In New Jersey, divers used to dive horses right off the steel boardwalk in Atlantic City. This extremely dangerous act was banned in the ’50s.

Can You Answer These Questions, Link Share

How smart do you consider yourself to be? These quizzes are not only interesting, offering something for us all to learn but they give you a chance to see how smart you are.

MwsR

https://offbeat.topix.com/quiz/17254/qidx1

http://mentalfloss.com/article/586423/quiz-general-knowledge

http://mentalfloss.com/article/561582/can-you-match-cause-death-historical-figure

Things You Should Know~ Mental Health

Here are nine things you should know about issues related to mental health:

1.  Nearly 1-in-5 Americans over age 18 will experience a diagnosable mental health disorder in a given year, and nearly half (46.4 percent) will experience a mental health disorder in their lifetime,

2.  Approximately 70 percent of Americans experience physical and non-physical symptoms of stress, but only 37 percent think they are doing very well at managing stress

3. There are a wide variety of anxiety disorders, including post-traumatic stress disorder, obsessive-compulsive disorder, and specific phobias, etc. Collectively they are among the most common mental disorders experienced by Americans, affecting 18.1 of the U.S. adult population. 22.8 percent of these cases (4.1 percent of the population) are considered severe. The average age of onset for anxiety disorders is 11 years old.

4. Women are 60 percent more likely than men to experience an anxiety disorder. Non-Hispanic blacks are 20 percent less likely, and Hispanic men are 30 percent less likely, than non-Hispanic whites to experience an anxiety disorder during their lifetime.

5. Neuropsychiatric disorders are the leading cause of disability in the U.S., followed by cardiovascular and circulatory diseases and neoplasms. The neuropsychiatric disorders category includes mental and behavioral disorders, which account for 13.6 percent of total U.S. DALYs; and neurological disorders, which account for 5.1 percent of total U.S. DALYs. (DALYs represent the total number of years lost to illness, disability, or premature death within a given population.)

6. Approximately 3.5 million people in the U.S. are diagnosed with schizophrenia, one of the leading causes of disability. Three-quarters of persons with schizophrenia develop the illness between the ages of 16 and 25. Studies have indicated that 25 percent of those having schizophrenia recover completely, 50 percent are improved over a 10-year period, and 25 percent do not improve over time. Treatment and other economic costs due to schizophrenia are estimated between $32.5 and $65 billion annually.

7. Throughout the world, more than 800,000 people die by suicide every year—around one person every 40 seconds. Currently, only 28 countries are known to have national suicide prevention strategies.

8. Most Protestant senior pastors (66 percent) seldom speak to their congregation about mental illness, according to a study by LifeWay Research. That includes almost half (49 percent) who rarely (39 percent) or never (10 percent), speak about mental illness. About 1 in 6 pastors (16 percent) speak about mental illness once a year. And about quarter of pastors (22 percent) are reluctant to help those who suffer from acute mental illness because it takes too much time.

9. When researchers asked those with mental illness about their experience in church 10 percent said they’ve changed churches because of how a particular church responded to their mental illness. Another 13 percent either stopped attending church (8 percent) or could not find a church (5 percent). More than a third, 37 percent, answered, “don’t know,” when asked how their church’s reaction to their illness affected them. Over half, 53 percent, say their church has been supportive while about thirteen percent say their church was not supportive.

Psychosis or Schizophrenic

What Is Psychosis?

The National Alliance on Mental Illness reports that “psychosis is a symptom, not an illness, and it is more common than you may think.” The National Institute of Mental Health reports that “three out of 100 people will experience psychosis at some time in their lives,” and “about 100,000 adolescents and young adults in the U.S. experience first-episode psychosis each year.”

Aubrey Moe, a psychologist with the Early Psychosis Intervention Center at the Ohio State University Wexner Medical Center, describes psychosis as a syndrome. “It’s a collection of signs and symptoms,” and it can be triggered by a range of underlying medical conditions or other factors.

Dr. Andrei T. Nemoianu, a psychiatrist with Geisinger in Danville, Pennsylvania, says, “psychosis is defined most broadly as an impairment in reality testing and distinguishing what is real from what is not real.” In simpler terms, “psychosis occurs when there is a change in condition of the mind, causing a loss of contact with reality,” says Dr. Steven Tam, associate clinical professor of geriatrics at the University of California, Irvine.

Symptoms of psychosis include:

  • Delusions – strongly held false beliefs that can interfere with everyday life.
  • Hallucinations – sensory experiences that aren’t caused by an external stimulus, such as hearing, seeing, tasting or smelling something that isn’t there.
  • Rapid mood swings.
  • Difficulty concentrating.
  • Anxiety and irritability.
  • Depressed mood.
  • Changes in sleep patterns.
  • Paranoia.
  • Withdrawing from family or social settings.
  • Disorganized speech and racing thoughts.
  • Suicidal thoughts or actions.

What Causes Psychosis?

“A large number of medical and psychiatric diseases can cause psychosis, including infections, systemic illnesses, medications and primary psychiatric disorders,” Tam says. Conditions that can trigger psychosis or psychotic episodes include:

  • Bipolar disorder and depression. When a patient is in the manic state of bipolar disorder, psychosis can be a prominent feature. But, “you can also have major depression with psychosis,” Moe says.
  • Post-partum depression. New moms who experience depression after giving birth may be experiencing post-partum depression, and in some cases, these symptoms can become very severe and trigger psychosis.
  • Metabolic or endocrine disorders. Hyperthyroidism, in which the thyroid makes too much of a certain hormone, can trigger psychosis. So can Addison’s disease, a hormonal disorder in which the body doesn’t produce enough of the hormone cortisol. At the other end of the spectrum, Cushing syndrome, in which the body makes too much cortisol, can also trigger episodes of psychosis in some people.
  • Genetic diseases. Certain genetic disorders such as Huntington’s disease, which is a fatal condition that causes the progressive breakdown of brain cells, can lead to psychosis.
  • Autoimmune conditions. Some autoimmune disorders – in which the immune system mistakenly attacks the body’s own cells – can trigger psychosis, “particularly if they affect the brain,” Nemoianu says, such as lupus or multiple sclerosis.
  • Renal or hepatic failure. Failure of internal organs including the kidneys or liver can also induce psychosis because the body can’t remove toxins that sometimes can affect how the brain functions.
  • Autism. People with autism spectrum disorder are at higher risk of developing psychosis.
  • Drugs and medications. “The other big category that can cause psychotic symptoms are adverse reactions to prescription medication or the effects of drug use,” Nemoianu says. “In particular stimulants like methamphetamines or cocaine” can trigger psychotic episodes, “although other things like cannabis can also lead to psychotic symptoms.” Therefore, it’s important to “assess whether that’s present or if someone has recently started a drug that has a known risk of causing psychotic symptoms. A commonly used one is the steroid medication prednisone, which is an anti-inflammatory used for a variety of medical conditions, but depending on the individual and the dose used, it can lead to psychotic symptoms,” he explains.

As frightening as this psychotic split with reality can be, there are ways of resolving it by treating the underlying medical condition that’s causing it. At the first signs of psychosis, called early or first-episode psychosis (FEP), you should seek medical attention. “Acting quickly to connect a person with the right treatment during early psychosis or FEP can be life-changing and radically alter that person’s future,” NAMI reports.

What Is Schizophrenia?

By comparison, schizophrenia is a mental illness. Psychosis is a hallmark symptom of schizophrenia. But schizophrenia has other symptoms as well, including:

  • Hallucinations.
  • Delusions.
  • Paranoia.
  • Unusual or agitated movements or aimless activity.
  • Difficulty making decisions.
  • Loss of focus or attention.
  • Disorganized thinking or memory lapses.
  • Negative symptoms such as a loss of emotional expression or a loss of motivation and ability to complete tasks and withdrawing from social situations.

“Schizophrenia is one type of psychiatric condition that can cause psychosis,” Tam says. “It is persistent for a significant period of time, by definition at least six months, and causes changes in a person’s daily functioning. It differs from psychosis associated with other conditions due to symptoms or findings associated with those illnesses.”

Nemoianu adds that “in order to meet the diagnostic criteria set out by the American Psychiatric Association for schizophrenia, a person has to have at least two or more symptoms that include delusions or hallucinations, disorganized speech, disorganized behavior and what we call negative symptoms. Examples of negative symptoms would be diminished emotional expression, decreased interest and motivation.” Those symptoms must also be associated with “what we call a decline in functioning,” so loss of ability to work or attend school and a loss of ability to socialize or an impact on relationships. “To meet the definition of schizophrenia, the whole disorder has to be present for at least six months,” he says.

In addition, “the physician has to make the determination that the symptoms are not attributable to either the effects of a substance – either a prescribed medication or a recreational drug – or another medical condition that can cause similar symptoms or a different mental disorder that can also cause psychotic symptoms such as depression or bipolar disorder.”

Making the diagnosis isn’t always a straightforward proposition. Sometimes it takes a while to get there because schizophrenia can be quite heterogeneous, meaning that it can manifest differently in different people.

What Should You Do If You or a Loved One Is Experiencing Psychosis?

“If someone is experiencing psychotic symptoms, it is very important to seek medical attention. Doctors can carefully evaluate for different causes and implement the appropriate intervention or referral,” Tam says.

Moe agrees. “If you or someone you know is experiencing psychosis, seek care.” Particularly when symptoms become “interfering – either it’s scary, confusing, or distressing to the person,” you should seek care, Moe says.

The NIMH notes that despite the common myth that a person with psychotic symptoms is dangerous, the fact is, “it is more likely these people will harm themselves than someone else. It is important to help a person with psychotic symptoms get treatment as quickly as possible.”

If the situation is dire or symptoms are very severe, seek emergency care. For concerns that aren’t emergent or a crisis, “I think always a reasonable first step is to call a primary care provider and get guidance whether they want to see the patient in clinic first or want to refer directly to another service or mental health services,” Nemoianu says. “The exception to that would be if the individual is exhibiting behavior that suggests they’re a risk to themselves or others or their well-being is at imminent risk,” in which case you should seek emergency care.

Seeking that care sometimes isn’t originated by the person experiencing the psychosis, but rather others around them. “Sometimes people who develop psychiatric conditions with psychosis have some impaired insight, that’s actually part of the illness,” Moe says. And because mental illnesses such as schizophrenia that feature psychosis often get their start in adolescence or young adulthood, “it’s important that if family members or loved ones notice changes,” in a loved one’s mental state “that concerned family members reach out and consult with family doctors or other health care providers.” Despite the lingering stigma surrounding mental health issues, it’s important to “reach out to a mental health provider” if you have concerns.

Because so many different conditions and factors can lead to symptoms of psychosis, “that’s why people need a full medical evaluation, which includes a careful history and a physical exam and in some cases lab testing and imaging to land on a diagnosis of schizophrenia as opposed to other medical conditions,” Nemoianu says. Once an accurate diagnosis is made, appropriate treatment can be started.

And Moe emphasizes that treatment is available for most of the conditions that can trigger psychosis, but specifically for schizophrenia. “There are good, evidence-based treatments that really help people recover and get back into their lives in a way that oftentimes people don’t know are out there.”

Quote

MwsR Writings

Sometimes in life….
We encounter a rude , smart mouth, bully.
Sometimes …..
We can choose to reciprocate or we can choose to remain calm.

Don’t let someone else change you! Don’t let that kind of behavior change who you should be.

The saddest thing a person could do is let it change them into who they themselves despise.

MwsR