Foods That Might Not Be Good For Your Heart, Says a Cardiologist.

Cardiologists Say These Are The Worst Foods For Your Heart, And There Goes My Whole Diet (msn.com)

Slide 2 of 41: Ditch the deli."Even the lower-fat versions of cured lunch meats contain the preservative sodium nitrate," says Suzanne Fisher, RD, LDN, founder of Fisher Nutrition Systems in Cooper City, Florida. Nitrates may increase internal inflammation, and"chronic inflammation has a direct link to the development of atherosclerosis," the stiffening or narrowing of the arteries, she adds.
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