People often choose these milks when following a plant-based diet or when they have a lactose intolerance or dairy allergy. Plus, the milks tend to have a lower carbohydrate count than dairy milk, making them good options for anyone following a lower-carb diet.
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2 thoughts on “Soy Milk Or Almond Milk?”
I’m glad you checked into that. It pays to be smart about our health.
I’m glad you checked into that. It pays to be smart about our health.
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I can’t have dairy products now bc of the potassium level, so I’m using almond milk.
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