People often choose these milks when following a plant-based diet or when they have a lactose intolerance or dairy allergy. Plus, the milks tend to have a lower carbohydrate count than dairy milk, making them good options for anyone following a lower-carb diet.
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2 thoughts on “Soy Milk Or Almond Milk?”
I’m glad you checked into that. It pays to be smart about our health.
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I’m glad you checked into that. It pays to be smart about our health.
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I can’t have dairy products now bc of the potassium level, so I’m using almond milk.
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