Diabetes Myths And Facts

10 Diabetes Myths You Probably Still Believe Are True (diabetic.news)


Fruit, alcohol and starchy foods should be consumed only sparingly, but do not need to be cut out from the diet. Not all carbohydrates are harmful, and whole grains, legumes, and other nutritious high-carbohydrate foods can be beneficial because of the nutrients they provide and because they do not raise glucose levels quickly. 


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