Lisa Young, PhD, RDN, and the author of Finally Full, Finally Slim, agrees that oatmeal is a “great breakfast” to have for a flat belly, but “it’s super easy to overdo it and eat too much and add too many toppings.”
"If you are going to write, write from the heart." MwsR
"Life has not been the easiest, but it could have been worse!" MwsR
Life is about doing all you can to help others.
Don't go chasing rainbows, make your own pot of gold.
Love, Hope, Faith, the greatest of these is Love!
View all posts by Mws R
3 thoughts on “Secret Oatmeal, Hmm”
Oatmeal smells and tastes wonderful. So, I agree that it is easy to over do it on the carbs with regular oatmeal…especially after adding additional sugary topping. The keto oatmeal is pretty good. https://lowcarbdietlife.com/keto-oatmeal-recipes/
Mws R Writings 
Oatmeal smells and tastes wonderful. So, I agree that it is easy to over do it on the carbs with regular oatmeal…especially after adding additional sugary topping. The keto oatmeal is pretty good. https://lowcarbdietlife.com/keto-oatmeal-recipes/
LikeLiked by 1 person
🌹
LikeLike
Reblogged this on The Reluctant Poet.
LikeLiked by 1 person