Flavonoids, You Need Them!

Eating a plate full of colorful foods like strawberries and peppers, which include flavonoids, could slow your cognitive decline, a new study found.

http://www.cnn.com/
a woman holding a tray of food: Strawberries are a great source of flavonoids.
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAMFZCy.img?h=450&w=799&m=6&q=60&o=f&l=f

Eating foods high in flavonoids could slow cognitive decline (msn.com)

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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