Foods That Can “AGE” You

Slide 1 of 20: Saturated fats are found in whole milk increasing the risk of heart disease and rheumatism. Opt for skim or non-fat milk when possible.

The high levels of fats and sodium found in sausages and processed meats can cause circulation problems and increase the risk of heart disease.

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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