Carbs That De-Bloat You

https://www.msn.com/en-us/health/nutrition/4-carbs-to-eat-if-you-want-to-debloat-according-to-a-dietitian/vi-AANM7uv?ocid=msnews

http://www.eatingwell.com/

FOUR CARBS

~Sweet Potatoes

~Quinoa

~White Rice

~ Bread(Sourdough)

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Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

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