Cutting Carbs To Lose Weight, I Have Been

I have been drastically cutting my carb intake. I have really noticed a change in my blood sugars and my waste line. I also cut out my diet sodas and my favorite thing in this world, bread. Well, most of it. Because I am diabetic, I believe that I need some carbs and I try to get that by having bread things, sometimes, because my blood sugars will drop really low sometimes. My suggestion is if you are a diabetic or have health issues, please check with your doctor before drastically changing your way of eating, or adjusting your medicines. I do. I also believe we should listen to our bodies.

MwsR

https://www.msn.com/en-us/health/nutrition/the-final-verdict-on-cutting-carbs-for-weight-loss/ar-AAPFj31?ocid=msnewshttp://c

https://www.eatthis.com/wrong-amount-of-carbs-to-eat/?utm_source=msn&utm_medium=feed&utm_campaign=msn-feed

To cut carbs or not to cut carbs, that is the question. When it comes to weight loss and health goals, this may be one of the most widely debated issues, which is exactly why we wanted to get to the bottom of it.

Samantha Boesch