6 Foods That Are Good For Your Eyes

foods for eye health
https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAPTNn5.img?h=533&w=799&m=6&q=60&o=f&l=f

Carrots are often talked about as a superfood for eye health because they’re rich in beta-carotene. Beta-carotene is used to produce vitamin A, and vitamin A helps the brain see better in low light. But Stangland has a whole slew of other foods for eye health on her list, which she reveals below. Let’s get into it.

Emily Laurence 

https://www.msn.com/en-us/health/nutrition/6-foods-that-rds-say-work-wonders-for-eye-health-no-matter-how-many-hours-a-day-you-stare-at-a-scre

Published by

Mws R

"If you are going to write, write from the heart." MwsR "Life has not been the easiest, but it could certainly have been worse!" MwsR Life is about doing all you can to help others. Don't go chasing rainbows, make your own pot of gold. Love, Hope, Faith, the greatest of these is Love!

Feel free to comment below

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s